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    Team Dark Orchid
    Brad Feld
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    Notable (as of the date of this run)

    • was longest duration run in a month
    • was longest run in a month

    Fastest 10 mile runs

    • 9:32/mi
      1/15/12
    • 9:44/mi
      1/30/12
    • 10:10/mi
      10/31/11
    • 11:25/mi
      2/06/12
    • 11:29/mi
      2/18/12
    • 11:38/mi
      3/10/12
    • 12:03/mi
      7/30/11
    • 12:18/mi
      6/25/11
    • 12:33/mi
      1/08/12
    • 12:53/mi
      2/04/12
    • 13:26/mi
      9/01/11
    • 14:09/mi
      6/28/11
    • 15:02/mi
      8/06/11
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    Aug 6
    Aug 6 Saturday

    Total distance

    10.86miles

    Elapsed time

    2:43:16 9:14AM - 11:57AM

    Average pace

    15:02minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.99mph

    Calories

    1306
    480Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    130bpm
    85 - 159bpm