FriendsClose
    Team Dark Orchid
    Brad Feld
    201620152014201320122011
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    16171819202122232425262728293031

    Notable (as of the date of this run)

    Nothing notable

    Fastest 1 mile runs

    • 15:24/mi
      8/05/11
    • 21:53/mi
      1/25/12
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    Aug 5
    Aug 5 Friday

    Total distance

    1.95miles

    Elapsed time

    30:03 11:57AM - 12:27PM

    Average pace

    15:25minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.89mph

    Calories

    240
    480Calories/hour

    Food equivalent

    A pineapple
    or something unhealthy...

    Average heart rate

    133bpm
    97 - 157bpm