FriendsClose
Team Dark Orchid
Brad Feld
Notable (as of the date of this run)
Nothing notable
Fastest 4 mile runs
- 9:39/mi7/11/11
- 9:45/mi1/18/12
- 9:49/mi11/27/11
- 9:50/mi2/11/12
- 10:06/mi7/22/11
- 10:32/mi11/12/11
- 10:40/mi11/29/11
- 10:48/mi3/09/12
- 11:02/mi7/04/11
- 11:10/mi7/27/11
- 11:14/mi10/04/11
- 11:17/mi7/06/11
- 11:19/mi11/28/11
- 11:43/mi12/07/11
- 12:03/mi8/25/11
- 12:13/mi9/04/11
- 12:14/mi6/14/11
- 12:18/mi8/10/11
- 12:21/mi8/17/11
- 12:26/mi8/16/11
- 12:26/mi8/01/11
- 12:49/mi12/20/11
- 12:59/mi8/16/11
- 13:02/mi3/11/12
- 13:03/mi8/23/11
- 13:14/mi5/17/11
- 13:16/mi8/31/11
- 13:43/mi8/22/11
- 14:02/mi8/08/11
- 14:13/mi8/03/11
Last 180 days
Last 365 days
Last 730 days
When
Thursday
Aug 25
Aug 25
Aug 25
Thursday
Total distance
4.20miles
Elapsed time
50:37
11:04AM - 11:54AM
Average pace
12:03minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.98mph
Calories
709
Food equivalent
6 pieces of tuna sashimi