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    Team Dark Orchid
    Brad Feld
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    Notable (as of the date of this run)

    • was fastest 7mi in a month

    Fastest 7 mile runs

    • 10:54/mi
      7/10/11
    • 12:19/mi
      5/22/11
    • 13:03/mi
      8/24/11
    • 14:07/mi
      8/09/11
    • 16:08/mi
      3/10/12
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    Aug 24
    Aug 24 Wednesday

    Total distance

    7.40miles

    Elapsed time

    1:36:34 10:08AM - 11:44AM

    Average pace

    13:03minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.60mph

    Calories

    1352
    840Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...