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    Team Dark Orchid
    Brad Feld
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    Notable (as of the date of this run)

    • was fastest 5mi ever
    • was lowest max heart rate ever

    Fastest 5 mile runs

    • 9:18/mi
      1/11/12
    • 9:38/mi
      12/12/11
    • 10:10/mi
      7/24/11
    • 10:47/mi
      12/01/11
    • 10:54/mi
      2/21/12
    • 11:16/mi
      2/01/12
    • 11:53/mi
      2/16/12
    • 12:19/mi
      3/01/12
    • 12:28/mi
      7/28/11
    • 12:30/mi
      7/09/11
    • 12:37/mi
      12/28/11
    • 12:41/mi
      9/29/11
    • 13:36/mi
      9/05/11
    • 14:07/mi
      6/11/11
    • 14:13/mi
      6/12/11
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    Jul 9
    Jul 9 Saturday

    Total distance

    5.44miles

    Elapsed time

    1:08:00 3:53PM - 5:01PM

    Average pace

    12:30minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.80mph

    Calories

    884
    780Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Average heart rate

    135bpm
    92 - 153bpm