FriendsClose
    Team Dark Orchid
    Brad Feld
    201620152014201320122011
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    16171819202122232425262728293031

    Notable (as of the date of this run)

    • was fastest 10mi ever
    • was fastest 17k ever
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month

    Fastest 10 mile runs

    • 9:32/mi
      1/15/12
    • 9:44/mi
      1/30/12
    • 10:10/mi
      10/31/11
    • 11:25/mi
      2/06/12
    • 11:29/mi
      2/18/12
    • 11:38/mi
      3/10/12
    • 12:03/mi
      7/30/11
    • 12:18/mi
      6/25/11
    • 12:33/mi
      1/08/12
    • 12:53/mi
      2/04/12
    • 13:26/mi
      9/01/11
    • 14:09/mi
      6/28/11
    • 15:02/mi
      8/06/11
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    Jul 30
    Jul 30 Saturday

    Total distance

    10.80miles

    Elapsed time

    2:10:03 2:45PM - 4:55PM

    Average pace

    12:02minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.98mph

    Calories

    1691
    780Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    140bpm
    76 - 156bpm