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    Team Dark Orchid
    Brad Feld

    February 2012 running report

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    Miles run this month

    one hundred thirteen

    Most often run on

    Saturday
    Average 7.9 miles
    4 times

    Least often run on

    Thursday
    Average 5.4 miles
    1 time

    Average run length

    7.6miles

    Average days run per week

    3.6days

    Time of day

    80%
    AM

    Average pace

    11:43minutes per mile

    longest run

    16.1miles
    on Feb 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Feb 7 — Feb 10
    Longest streak
    4days
    Feb 16 — Feb 19

    Daily stats for the month

     

    Personal records

    • 5 km2/14/129:05min/mi6.60mph28:14total2runs
    • 4 mile2/11/129:50min/mi6.10mph39:19total1run
    • 5 mile2/21/1210:54min/mi5.50mph54:30total3runs
    • 10 km2/26/1212:01min/mi4.99mph1:14:41total3runs
    • 10 mile2/06/1211:25min/mi5.26mph1:54:10total3runs
    * All distances are rounded down and times are interpolated.