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    Team Dark Orchid
    Brad Feld

    January 2012 running report

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    Miles run this month

    one hundred one

    Most often run on

    Sunday
    Average 10.6 miles
    4 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    7.7miles

    Average days run per week

    2.9days

    Time of day

    54%
    PM

    Average pace

    11:02minutes per mile

    longest run

    16.8miles
    on Jan 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jan 3 — Jan 6
    Longest streak
    2days
    Jan 24 — Jan 25

    Daily stats for the month

     

    Personal records

    • 1 mile1/25/1221:53min/mi2.74mph21:53total1run
    • 2 mile1/02/1210:53min/mi5.51mph21:46total2runs
    • 4 mile1/18/129:45min/mi6.16mph38:59total1run
    • 5 mile1/11/129:18min/mi6.46mph46:28total1run
    • 10 km1/01/1213:08min/mi4.57mph1:21:39total1run
    • 10 mile1/15/129:32min/mi6.29mph1:35:24total3runs
    * All distances are rounded down and times are interpolated.