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    Team Dark Orchid
    Brad Feld

    September 2011 running report

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    Miles run this month

    ninety nine

    Most often run on

    Monday
    Average 6.0 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    8.2miles

    Average days run per week

    2.8days

    Time of day

    92%
    AM

    Average pace

    11:57minutes per mile

    longest run

    26.3miles
    on Sep 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Sep 8 — Sep 12
    Longest streak
    4days
    Sep 4 — Sep 7

    Daily stats for the month

     

    Personal records

    • 2 mile9/19/1114:57min/mi4.01mph29:54total1run
    • 5 km9/13/1111:53min/mi5.05mph36:55total2runs
    • 4 mile9/04/1112:13min/mi4.91mph48:54total1run
    • 5 mile9/29/1112:41min/mi4.73mph1:03:23total2runs
    • 10 mile9/01/1113:26min/mi4.47mph2:14:22total1run
    • Marathon9/17/1111:12min/mi5.35mph4:53:36total1run
    * All distances are rounded down and times are interpolated.