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    Team Dark Orchid
    Brad Feld

    August 2011 running report

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    Miles run this month

    one hundred forty seven

    Most often run on

    Wednesday
    Average 5.0 miles
    5 times

    Least often run on

    Friday
    Average 2.0 miles
    1 time

    Average run length

    6.4miles

    Average days run per week

    5.0days

    Time of day

    82%
    AM

    Average pace

    13:13minutes per mile

    longest run

    15.3miles
    on Aug 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Aug 29 — Aug 30
    Longest streak
    4days
    Aug 22 — Aug 25

    Daily stats for the month

     

    Personal records

    • 1 mile8/05/1115:24min/mi3.90mph15:24total1run
    • 2 mile8/02/1113:03min/mi4.60mph26:07total1run
    • 4 mile8/25/1112:03min/mi4.98mph48:12total11runs
    • 10 mile8/06/1115:02min/mi3.99mph2:30:19total1run
    * All distances are rounded down and times are interpolated.