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    Team Dark Orchid
    Brad Feld

    June 2011 running report

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    Miles run this month

    seventy six

    Most often run on

    Saturday
    Average 7.2 miles
    3 times

    Least often run on

    Thursday
    Average 3.0 miles
    1 time

    Average run length

    5.9miles

    Average days run per week

    3.0days

    Time of day

    69%
    AM

    Average pace

    13:03minutes per mile

    longest run

    10.6miles
    on Jun 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jun 1 — Jun 5
    Longest streak
    5days
    Jun 11 — Jun 15

    Daily stats for the month

     

    Personal records

    • 5 km6/15/1111:33min/mi5.20mph35:52total3runs
    • 4 mile6/14/1112:14min/mi4.90mph48:56total1run
    • 5 mile6/11/1114:07min/mi4.25mph1:10:33total2runs
    • 10 mile6/25/1112:18min/mi4.88mph2:03:02total2runs
    * All distances are rounded down and times are interpolated.