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    Team Dark Orchid
    Brad Feld

    December 2011 running report

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    Miles run this month

    eighty three

    Most often run on

    Thursday
    Average 4.0 miles
    3 times

    Least often run on

    Monday
    Average 3.8 miles
    2 times

    Average run length

    4.9miles

    Average days run per week

    3.8days

    Time of day

    94%
    PM

    Average pace

    12:50minutes per mile

    longest run

    6.7miles
    on Dec 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Dec 8 — Dec 11
    Longest streak
    5days
    Dec 24 — Dec 28

    Daily stats for the month

     

    Personal records

    • 2 mile12/26/1111:48min/mi5.08mph23:37total3runs
    • 5 km12/22/1112:51min/mi4.67mph39:57total1run
    • 4 mile12/07/1111:43min/mi5.12mph46:52total2runs
    • 5 mile12/12/119:38min/mi6.23mph48:08total3runs
    • 10 km12/25/1111:35min/mi5.18mph1:12:00total6runs
    * All distances are rounded down and times are interpolated.