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    Team Dark Orchid
    Brad Feld

    October 2011 running report

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    Miles run this month

    one hundred thirteen

    Most often run on

    Sunday
    Average 16.2 miles
    5 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    12.6miles

    Average days run per week

    2.0days

    Time of day

    78%
    AM

    Average pace

    11:16minutes per mile

    longest run

    26.2miles
    on Oct 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Oct 24 — Oct 29
    Longest streak
    2days
    Oct 30 — Oct 31

    Daily stats for the month

     

    Personal records

    • 5 km10/30/1111:46min/mi5.10mph36:34total1run
    • 4 mile10/04/1111:14min/mi5.34mph44:57total1run
    • 10 mile10/31/1110:10min/mi5.90mph1:41:37total1run
    • Half marathon10/01/1110:56min/mi5.49mph2:23:13total1run
    • Marathon10/23/1111:07min/mi5.39mph4:51:28total2runs
    * All distances are rounded down and times are interpolated.