FriendsClose
Team Brown
Benjamin Spaulding
Notable (as of the date of this run)
- was longest duration run in a year
- was longest run in 6 months
- was most calories burned in 6 months
Fastest 26 mile runs
- 6:41/mi10/16/22
- 6:58/mi10/17/21
- 7:04/mi5/05/19
- 7:09/mi4/18/22
- 8:28/mi4/15/24
- 8:37/mi9/25/16
Last 30 days
Last 90 days
Last 180 days
When
Monday
Apr 18
Apr 18
52 °F
34% rh
Apr 18
Monday
Total distance
26.36miles
Elapsed time
3:08:19
Average pace
7:09minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
8.40mph
Calories
3382
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
163bpm
95 - 192bpm
Average cadence
174spm
86 - 192spm