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    Team Brown
    Benjamin Spaulding

    Tags

    Race

    Notable (as of the date of this run)

    • was fastest 26mi ever
    • was fastest 42k ever
    • was longest run ever
    • was most calories burned in a year
    • was longest duration run in 3 months
    • was highest average heart rate in a month

    Fastest 26 mile runs

    • 6:41/mi
      10/16/22
    • 6:58/mi
      10/17/21
    • 7:04/mi
      5/05/19
    • 7:09/mi
      4/18/22
    • 8:28/mi
      4/15/24
    • 8:37/mi
      9/25/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Oct 16
    51 °F
    94% rh
    Oct 16 Sunday

    Total distance

    26.41miles

    Elapsed time

    2:56:32 8:02AM - 10:58AM

    Average pace

    6:41minutes per mile

    Route

    Centralville
    Lowell, Massachusetts

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.97mph

    Calories

    3469
    1200Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    172bpm
    82 - 196bpm

    Average cadence

    181spm
    90 - 196spm

    Change in speed over route

    Splits