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Team Brown
Benjamin Spaulding
Notable (as of the date of this run)
Nothing notable
Fastest 17 mile runs
- 7:18/mi1/06/24
- 7:23/mi1/28/23
- 7:24/mi5/15/16
- 7:26/mi1/22/22
- 7:33/mi1/21/23
- 7:37/mi1/20/24
- 7:38/mi7/17/16
- 7:38/mi2/18/23
- 7:40/mi10/20/19
- 7:46/mi7/16/22
- 8:01/mi7/02/22
- 8:04/mi6/09/19
- 8:07/mi8/07/21
Last 90 days
Last 180 days
Last 365 days
When
Saturday
Aug 7
Aug 7
74 °F
77% rh
Aug 7
Saturday
Total distance
17.51miles
Elapsed time
2:22:12
Average pace
8:07minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.39mph
Calories
2335
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
153bpm
83 - 178bpm
Average cadence
170spm
112 - 188spm