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Team Brown
Benjamin Spaulding
Notable (as of the date of this run)
- was lowest average heart rate in a year
- was lowest max heart rate in a year
Fastest 1 mile walks
- 21:15/mi5/06/19
- 27:28/mi7/06/19
Last 30 days
Last 90 days
Last 180 days
When
Monday
May 6
May 6
59 °F
59% rh
May 6
Monday
Total distance
1.00miles
Elapsed time
21:19
1:09PM - 1:30PM
Average pace
21:15minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
2.82mph
Calories
156
Food equivalent
Massive Egg White Omelette
Average heart rate
83bpm
75 - 106bpm
Average cadence
109spm
94 - 120spm