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Team Brown
Benjamin Spaulding
Notable (as of the date of this run)
- was after sunset
- was fastest 2mi in a month
- was fastest 3k in a month
Fastest 2 mile runs
- 4:57/mi10/06/18
- 5:02/mi9/01/18
- 5:13/mi11/07/22
- 5:23/mi5/28/24
- 5:24/mi3/31/18
- 5:32/mi1/02/24
- 5:39/mi9/24/20
- 5:44/mi10/21/18
- 5:49/mi12/05/21
- 6:43/mi12/04/22
- 6:44/mi10/31/17
- 6:50/mi4/25/20
- 6:53/mi11/09/21
- 6:55/mi6/25/22
- 6:55/mi7/06/19
- 6:56/mi2/22/22
- 6:56/mi10/03/21
- 6:59/mi8/16/21
- 7:00/mi12/09/21
- 7:00/mi11/10/19
- 7:00/mi9/24/16
- 7:01/mi5/04/19
- 7:02/mi9/16/18
- 7:04/mi11/09/21
- 7:06/mi4/05/22
- 7:07/mi7/04/22
- 7:08/mi8/15/21
- 7:08/mi12/17/17
- 7:08/mi6/17/18
- 7:08/mi11/25/21
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Jan 12
Jan 12
25 °F
31% rh
15 °F
Jan 12
Saturday
Total distance
2.09miles
Elapsed time
15:55
5:01PM - 5:18PM
Average pace
7:38
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.86mph
Calories
290
Food equivalent
An entire cantelope
Average heart rate
149bpm
98 - 158bpm
Average cadence
171spm
118 - 180spm