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    Team Brown
    Benjamin Spaulding

    September running report

    Miles run this month

    one hundred twenty seven

    Most often run on

    Monday
    Average 5.4 miles
    3 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    6.3miles

    Average days run per week

    5.6days

    Time of day

    62%
    AM

    Average pace

    8:06minutes per mile

    longest run

    12.0miles
    on Sep 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Sep 7 — Sep 8
    Longest streak
    6days
    Sep 9 — Sep 14

    Daily stats for the month

     

    Personal records

    • 1 mile9/18/2410:01min/mi5.99mph10:01total2runs
    • 2 mile9/14/248:10min/mi7.34mph16:21total1run
    • 5 mile9/16/247:47min/mi7.71mph38:55total3runs
    • 10 mile9/19/247:58min/mi7.52mph1:19:45total1run
    * All distances are rounded down and times are interpolated.