FriendsClose
    Team Brown
    Benjamin Spaulding

    June running report

    Miles run this month

    two hundred thirty seven

    Most often run on

    Sunday
    Average 8.4 miles
    5 times

    Least often run on

    Tuesday
    Average 7.0 miles
    1 time

    Average run length

    5.8miles

    Average days run per week

    5.6days

    Time of day

    62%
    AM

    Average pace

    7:50minutes per mile

    longest run

    18.0miles
    on Jun 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jun 28 — Jun 29
    Longest streak
    13days
    Jun 5 — Jun 17

    Daily stats for the month

     

    Personal records

    • 1 mile6/05/244:57min/mi12.11mph4:57total5runs
    • 2 mile6/20/248:04min/mi7.44mph16:08total1run
    • 5 km6/30/245:42min/mi10.51mph17:44total1run
    • 4 mile6/24/247:53min/mi7.60mph31:34total2runs
    • 5 mile6/20/246:30min/mi9.24mph32:29total1run
    • 10 km6/23/248:29min/mi7.07mph52:46total1run
    • 10 mile6/13/247:11min/mi8.34mph1:11:55total4runs
    * All distances are rounded down and times are interpolated.