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    Team Brown
    Benjamin Spaulding

    June running report

    Miles run this month

    two hundred eleven

    Most often run on

    Monday
    Average 10.1 miles
    4 times

    Least often run on

    Tuesday
    Average 7.0 miles
    1 time

    Average run length

    6.0miles

    Average days run per week

    5.9days

    Time of day

    57%
    AM

    Average pace

    7:50minutes per mile

    longest run

    18.0miles
    on Jun 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jun 18
    Longest streak
    13days
    Jun 5 — Jun 17

    Daily stats for the month

     

    Personal records

    • 1 mile6/05/244:57min/mi12.11mph4:57total3runs
    • 2 mile6/20/248:04min/mi7.44mph16:08total1run
    • 4 mile6/24/247:53min/mi7.60mph31:34total2runs
    • 5 mile6/20/246:30min/mi9.24mph32:29total1run
    • 10 km6/23/248:29min/mi7.07mph52:46total1run
    • 10 mile6/13/247:11min/mi8.34mph1:11:55total2runs
    * All distances are rounded down and times are interpolated.