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    Team Brown
    Benjamin Spaulding

    May running report

    Miles run this month

    two hundred fifty two

    Most often run on

    Wednesday
    Average 8.6 miles
    5 times

    Least often run on

    Sunday
    Average 8.2 miles
    1 time

    Average run length

    7.4miles

    Average days run per week

    6.1days

    Time of day

    70%
    AM

    Average pace

    7:44minutes per mile

    longest run

    16.0miles
    on May 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed May 26
    Longest streak
    7days
    May 19 — May 25

    Daily stats for the month

     

    Personal records

    • 2 mile5/28/245:23min/mi11.16mph10:45total2runs
    • 5 km5/19/245:42min/mi10.53mph17:43total2runs
    • 4 mile5/10/247:57min/mi7.55mph31:48total2runs
    • 5 mile5/07/246:45min/mi8.89mph33:44total1run
    • 10 mile5/09/247:26min/mi8.08mph1:14:15total3runs
    • 20 km5/04/247:24min/mi8.10mph1:32:02total1run
    • Half marathon5/11/247:16min/mi8.25mph1:35:15total2runs
    * All distances are rounded down and times are interpolated.