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Team Brown
Benjamin Spaulding
October running report
Miles run this month
ninety six
Most often run on
Tuesday
Least often run on
Saturday
Average run length
4.6miles
Average days run per week
3.4days
Time of day
60%
AM
Average pace
8:09minutes per mile
longest run
18.5miles
on Oct 3
Consecutive days run
- Longest break
- 7days
- Longest streak
- 6days
Personal records
- 1 mile10/06/249:03min/mi6.64mph9:03total2runs
- 2 mile10/06/247:24min/mi8.11mph14:48total2runs
- 5 km10/29/248:30min/mi7.05mph26:25total2runs
- 4 mile10/31/248:16min/mi7.26mph33:02total2runs
- 5 mile10/06/246:02min/mi9.94mph30:11total1run
- 10 km10/21/248:40min/mi6.93mph53:50total1run
* All distances are rounded down and times are interpolated.