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Team Brown
Benjamin Spaulding
September 2023 running report
Miles run this month
nine
Most often run on
Friday
Least often run on
Monday
Average run length
1.7miles
Average days run per week
1.4days
Time of day
75%
AM
Average pace
11:11minutes per mile
longest run
3.5miles
on Sep 27
Consecutive days run
- Longest break
- 6days
- Longest streak
- 1days
Personal records
- 1 mile9/15/2311:14min/mi5.34mph11:14total1run
- 2 mile9/21/2311:02min/mi5.44mph22:04total2runs
- 5 km9/27/239:13min/mi6.51mph28:37total1run
* All distances are rounded down and times are interpolated.