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Team Brown
Benjamin Spaulding
June 2023 running report
Miles run this month
one hundred one
Most often run on
Monday
Least often run on
Sunday
Average run length
5.3miles
Average days run per week
4.4days
Time of day
79%
AM
Average pace
8:13minutes per mile
longest run
10.0miles
on Jun 24
Consecutive days run
- Longest break
- 1days
- Longest streak
- 4days
Personal records
- 5 km6/01/238:29min/mi7.07mph26:21total1run
- 4 mile6/08/237:55min/mi7.58mph31:40total2runs
- 5 mile6/20/237:42min/mi7.79mph38:31total8runs
- 10 km6/26/238:15min/mi7.27mph51:15total1run
- 10 mile6/24/238:03min/mi7.45mph1:20:30total1run
* All distances are rounded down and times are interpolated.