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Team Brown
Benjamin Spaulding
April 2023 running report
Miles run this month
seventy seven
Most often run on
Saturday
Least often run on
Sunday
Average run length
6.4miles
Average days run per week
2.3days
Time of day
60%
AM
Average pace
7:42minutes per mile
longest run
15.0miles
on Apr 8
Consecutive days run
- Longest break
- 13days
- Longest streak
- 4days
Personal records
- 1 mile4/15/237:25min/mi8.10mph7:25total3runs
- 2 mile4/01/238:37min/mi6.96mph17:15total1run
- 5 mile4/11/238:11min/mi7.34mph40:53total1run
- 10 km4/03/238:42min/mi6.90mph54:02total1run
* All distances are rounded down and times are interpolated.