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    Team Brown
    Benjamin Spaulding

    May 2022 running report

    Miles run this month

    one hundred sixteen

    Most often run on

    Monday
    Average 5.8 miles
    4 times

    Least often run on

    Friday
    Average 4.5 miles
    2 times

    Average run length

    4.3miles

    Average days run per week

    4.7days

    Time of day

    52%
    AM

    Average pace

    7:56minutes per mile

    longest run

    10.1miles
    on May 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    May 1 — May 8
    Longest streak
    9days
    May 23 — May 31

    Daily stats for the month

     

    Personal records

    • 1 mile5/31/228:32min/mi7.03mph8:32total2runs
    • 2 mile5/11/227:28min/mi8.04mph14:55total1run
    • 4 mile5/31/227:38min/mi7.87mph30:31total2runs
    • 5 mile5/20/227:37min/mi7.87mph38:06total4runs
    • 10 mile5/28/227:40min/mi7.82mph1:16:41total1run
    * All distances are rounded down and times are interpolated.