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    Team Brown
    Benjamin Spaulding

    March 2022 running report

    Miles run this month

    three hundred thirty one

    Most often run on

    Wednesday
    Average 16.3 miles
    5 times

    Least often run on

    Tuesday
    Average 11.4 miles
    3 times

    Average run length

    7.9miles

    Average days run per week

    6.6days

    Time of day

    48%
    PM

    Average pace

    7:32minutes per mile

    longest run

    22.0miles
    on Mar 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Mar 29
    Longest streak
    14days
    Mar 1 — Mar 14

    Daily stats for the month

     

    Personal records

    • 1 mile3/19/225:30min/mi10.91mph5:30total3runs
    • 2 mile3/08/227:26min/mi8.07mph14:53total2runs
    • 5 mile3/14/227:40min/mi7.82mph38:22total6runs
    • 10 km3/08/225:32min/mi10.84mph34:23total3runs
    • 10 mile3/22/227:41min/mi7.81mph1:16:52total1run
    • Half marathon3/20/225:58min/mi10.07mph1:18:05total
      1run
    * All distances are rounded down and times are interpolated.