FriendsClose
Team Brown
Benjamin Spaulding
November 2022 running report
Miles run this month
two hundred twenty
Most often run on
Tuesday
Least often run on
Saturday
Average run length
5.5miles
Average days run per week
6.8days
Time of day
55%
AM
Average pace
7:43minutes per mile
longest run
10.0miles
on Nov 21
Consecutive days run
- Longest break
- 1days
- Longest streak
- 18days
Personal records
- 1 mile11/24/227:08min/mi8.41mph7:08total3runs
- 2 mile11/07/225:13min/mi11.49mph10:26total3runs
- 5 km11/13/225:28min/mi10.98mph16:58total4runs
- 5 mile11/06/227:23min/mi8.13mph36:54total4runs
- 10 km11/29/227:36min/mi7.89mph47:15total3runs
- 10 mile11/21/227:48min/mi7.69mph1:17:59total1run
* All distances are rounded down and times are interpolated.