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Team Brown
Benjamin Spaulding
January 2022 running report
Miles run this month
two hundred eighty six
Most often run on
Monday
Least often run on
Tuesday
Average run length
7.7miles
Average days run per week
7.0days
Time of day
71%
PM
Average pace
7:41minutes per mile
longest run
18.0miles
on Jan 28
Consecutive days run
- Longest break
- 0days
- Longest streak
- 31days
Personal records
- 1 mile1/17/227:12min/mi8.33mph7:12total3runs
- 2 mile1/10/227:46min/mi7.73mph15:31total1run
- 4 mile1/26/227:37min/mi7.88mph30:28total3runs
- 5 mile1/31/227:56min/mi7.57mph39:39total2runs
- 10 km1/15/227:21min/mi8.16mph45:41total1run
- 10 mile1/18/227:43min/mi7.77mph1:17:15total6runs
- 20 km1/01/227:52min/mi7.63mph1:37:43total1run
- Half marathon1/01/227:52min/mi7.63mph1:43:01total1run
* All distances are rounded down and times are interpolated.