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    Team Brown
    Benjamin Spaulding

    2022 yearly running report

    Miles run this year

    two thousand seven hundred sixty six

    Most often run on

    Monday
    Average 7.8 miles
    49 times

    Least often run on

    Saturday
    Average 11.7 miles
    37 times

    Average run length

    6.9miles

    Average days run per week

    5.8days

    Time of day

    50%
    PM

    Average pace

    7:42minutes per mile

    longest run

    26.4miles
    on Oct 16

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Apr 28 — May 8
    Longest streak
    50days
    May 23 — Jul 11

    Daily stats for the year

     

    Personal records

    • 1 mile6/25/225:00min/mi11.98mph5:00total17runs
    • 2 mile11/07/225:13min/mi11.49mph10:26total28runs
    • 5 km8/16/225:10min/mi11.62mph16:03total10runs
    • 4 mile2/08/225:37min/mi10.69mph22:27total20runs
    • 5 mile10/02/225:43min/mi10.50mph28:35total
      35runs
    • 10 km3/08/225:32min/mi10.84mph34:23total19runs
    • 10 mile8/27/226:21min/mi9.46mph1:03:27total
      31runs
    • 20 km6/11/227:25min/mi8.09mph1:32:12total4runs
    • Half marathon3/20/225:58min/mi10.07mph1:18:05total
      6runs
    • Marathon10/16/226:41min/mi8.97mph2:55:09total
      2runs
    * All distances are rounded down and times are interpolated.