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    Team Brown
    Benjamin Spaulding

    2022 yearly running report

    Miles run this year

    one thousand seven hundred ninety seven

    Most often run on

    Monday
    Average 7.6 miles
    32 times

    Least often run on

    Tuesday
    Average 9.3 miles
    26 times

    Average run length

    6.9miles

    Average days run per week

    6.0days

    Time of day

    54%
    PM

    Average pace

    7:41minutes per mile

    longest run

    26.4miles
    on Apr 18

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Apr 28 — May 8
    Longest streak
    50days
    May 23 — Jul 11

    Daily stats for the year

     

    Personal records

    • 1 mile6/25/225:00min/mi11.98mph5:00total12runs
    • 2 mile6/25/226:55min/mi8.68mph13:50total19runs
    • 5 km8/16/225:10min/mi11.62mph16:03total4runs
    • 4 mile2/08/225:37min/mi10.69mph22:27total14runs
    • 5 mile8/14/225:45min/mi10.45mph28:43total20runs
    • 10 km3/08/225:32min/mi10.84mph34:23total9runs
    • 10 mile4/01/227:21min/mi8.16mph1:13:33total18runs
    • 20 km6/11/227:25min/mi8.09mph1:32:12total4runs
    • Half marathon3/20/225:58min/mi10.07mph1:18:05total5runs
    • Marathon4/18/227:09min/mi8.40mph3:07:12total1run
    Last 30 days
    Last 90 days
    * All distances are rounded down and times are interpolated.