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Team Brown
Benjamin Spaulding
July 2020 running report
Miles run this month
one hundred sixty six
Most often run on
Wednesday
Least often run on
Monday
Average run length
5.7miles
Average days run per week
5.2days
Time of day
74%
PM
Average pace
7:57minutes per mile
longest run
10.0miles
on Jul 22
Consecutive days run
- Longest break
- 4days
- Longest streak
- 6days
Personal records
- 1 mile7/12/205:26min/mi11.06mph5:26total3runs
- 2 mile7/19/207:25min/mi8.09mph14:50total3runs
- 5 km7/19/205:32min/mi10.86mph17:10total1run
- 4 mile7/28/207:38min/mi7.87mph30:30total3runs
- 5 mile7/21/207:52min/mi7.62mph39:22total2runs
- 10 mile7/22/207:34min/mi7.94mph1:15:36total2runs
* All distances are rounded down and times are interpolated.