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    Team Brown
    Benjamin Spaulding

    April 2020 running report

    Miles run this month

    two hundred thirty two

    Most often run on

    Wednesday
    Average 7.7 miles
    5 times

    Least often run on

    Monday
    Average 5.5 miles
    2 times

    Average run length

    6.4miles

    Average days run per week

    6.3days

    Time of day

    81%
    PM

    Average pace

    7:34minutes per mile

    longest run

    14.4miles
    on Apr 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Apr 27
    Longest streak
    13days
    Apr 14 — Apr 26

    Daily stats for the month

     

    Personal records

    • 1 mile4/04/205:44min/mi10.45mph5:44total3runs
    • 2 mile4/25/206:50min/mi8.78mph13:40total1run
    • 5 km4/25/205:47min/mi10.39mph17:57total2runs
    • 4 mile4/05/207:38min/mi7.86mph30:33total1run
    • 10 mile4/02/207:48min/mi7.69mph1:18:02total4runs
    • 20 km4/19/207:48min/mi7.69mph1:37:01total1run
    • Half marathon4/12/206:27min/mi9.29mph1:24:36total2runs
    * All distances are rounded down and times are interpolated.