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    Team Brown
    Benjamin Spaulding

    February 2020 running report

    Miles run this month

    two hundred twenty seven

    Most often run on

    Saturday
    Average 9.2 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.7miles

    Average days run per week

    5.6days

    Time of day

    96%
    PM

    Average pace

    7:35minutes per mile

    longest run

    20.0miles
    on Feb 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Feb 28
    Longest streak
    6days
    Feb 18 — Feb 23

    Daily stats for the month

     

    Personal records

    • 5 km2/13/207:37min/mi7.88mph23:39total2runs
    • 4 mile2/14/207:40min/mi7.82mph30:42total2runs
    • 5 mile2/27/207:47min/mi7.70mph38:57total2runs
    • 10 km2/05/207:31min/mi7.99mph46:40total2runs
    • 10 mile2/12/206:36min/mi9.10mph1:05:56total8runs
    * All distances are rounded down and times are interpolated.