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    Team Brown
    Benjamin Spaulding

    2020 yearly running report

    Miles run this year

    two thousand three hundred sixty three

    Most often run on

    Tuesday
    Average 7.2 miles
    48 times

    Least often run on

    Monday
    Average 4.7 miles
    15 times

    Average run length

    6.7miles

    Average days run per week

    5.7days

    Time of day

    81%
    PM

    Average pace

    7:39minutes per mile

    longest run

    20.0miles
    on Feb 23

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Aug 16 — Aug 22
    Longest streak
    22days
    Dec 1 — Dec 22

    Daily stats for the year

     

    Personal records

    • 1 mile6/13/205:04min/mi11.85mph5:04total19runs
    • 2 mile9/24/205:39min/mi10.61mph11:18total11runs
    • 5 km7/19/205:32min/mi10.86mph17:10total18runs
    • 4 mile11/14/206:20min/mi9.48mph25:19total43runs
    • 5 mile12/22/207:38min/mi7.86mph38:10total14runs
    • 10 km2/05/207:31min/mi7.99mph46:40total7runs
    • 10 mile2/12/206:36min/mi9.10mph1:05:56total39runs
    • 20 km1/29/207:06min/mi8.46mph1:28:09total5runs
    • Half marathon4/12/206:27min/mi9.29mph1:24:36total8runs
    * All distances are rounded down and times are interpolated.