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Team Brown
Benjamin Spaulding
October 2019 running report
Miles run this month
two hundred fifty three
Most often run on
Tuesday
Least often run on
Monday
Average run length
5.9miles
Average days run per week
6.3days
Time of day
93%
PM
Average pace
7:29minutes per mile
longest run
17.0miles
on Oct 20
Consecutive days run
- Longest break
- 1days
- Longest streak
- 13days
Personal records
- 1 mile10/08/196:17min/mi9.55mph6:17total7runs
- 5 km10/08/196:31min/mi9.21mph20:14total5runs
- 4 mile10/25/197:44min/mi7.75mph30:58total4runs
- 5 mile10/06/196:02min/mi9.94mph30:11total1run
- 10 km10/29/195:48min/mi10.34mph36:03total5runs
- 10 mile10/16/196:12min/mi9.67mph1:02:02total3runs
* All distances are rounded down and times are interpolated.