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    Team Brown
    Benjamin Spaulding

    2018 yearly running report

    Miles run this year

    one thousand six hundred and fifty-two

    Most often run on

    Thursday
    Average 6.6 miles
    44 times

    Least often run on

    Monday
    Average 7.0 miles
    15 times

    Average run length

    5.2miles

    Average days run per week

    4.8days

    Time of day

    89%
    PM

    Average pace

    7:23minutes per mile

    longest run

    16.0miles
    on 20 May

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    20days
    2 Dec — 21 Dec
    Longest streak
    11days
    5 Jun — 15 Jun

    Daily stats for the year

     

    Personal records

    • 1 mile8/07/184:56min/mi12.18mph4:56total28runs
    • 2 mile10/06/184:57min/mi12.13mph9:53total25runs
    • 5 km9/30/185:05min/mi11.80mph15:48total24runs
    • 4 mile5/19/186:06min/mi9.84mph24:24total48runs
    • 5 mile10/04/186:59min/mi8.59mph34:55total10runs
    • 10 km11/11/185:56min/mi10.12mph36:50total33runs
    • 10 mile5/10/186:43min/mi8.93mph1:07:13total16runs
    • 20 km8/27/187:40min/mi7.82mph1:35:17total2runs
    • Half marathon5/27/186:36min/mi9.10mph1:26:23total
      7runs
    * All distances are rounded down and times are interpolated.