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Team Brown
Benjamin Spaulding
August 2018 running report
Miles run this month
one hundred seventy one
Most often run on
Tuesday
Least often run on
Monday
Average run length
6.9miles
Average days run per week
5.0days
Time of day
91%
PM
Average pace
7:24minutes per mile
longest run
15.0miles
on Aug 21
Consecutive days run
- Longest break
- 3days
- Longest streak
- 6days
Personal records
- 1 mile8/07/184:56min/mi12.18mph4:56total3runs
- 4 mile8/05/187:37min/mi7.88mph30:27total2runs
- 10 mile8/13/187:10min/mi8.37mph1:11:39total6runs
- 20 km8/27/187:40min/mi7.82mph1:35:17total1run
- Half marathon8/27/187:40min/mi7.82mph1:40:27total1run
* All distances are rounded down and times are interpolated.