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    Team Brown
    Benjamin Spaulding

    February 2018 running report

    Miles run this month

    one hundred twenty

    Most often run on

    Tuesday
    Average 6.2 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.7miles

    Average days run per week

    4.5days

    Time of day

    100%
    PM

    Average pace

    7:25minutes per mile

    longest run

    12.0miles
    on Feb 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Feb 25 — Feb 26
    Longest streak
    3days
    Feb 13 — Feb 15

    Daily stats for the month

     

    Personal records

    • 4 mile2/03/187:04min/mi8.50mph28:15total1run
    • 5 mile2/21/187:24min/mi8.10mph37:02total4runs
    • 10 km2/13/186:59min/mi8.59mph43:25total5runs
    • 10 mile2/11/187:50min/mi7.66mph1:18:22total1run
    * All distances are rounded down and times are interpolated.