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Team Brown
Benjamin Spaulding
January 2018 running report
Miles run this month
twenty five
Most often run on
Thursday
Least often run on
Monday
Average run length
2.5miles
Average days run per week
2.0days
Time of day
100%
PM
Average pace
9:03minutes per mile
longest run
6.0miles
on Jan 28
Consecutive days run
- Longest break
- 13days
- Longest streak
- 2days
Personal records
- 1 mile1/21/187:23min/mi8.12mph7:23total1run
- 2 mile1/23/187:27min/mi8.06mph14:53total1run
- 4 mile1/30/187:40min/mi7.83mph30:40total1run
- 5 mile1/31/187:36min/mi7.90mph38:00total1run
* All distances are rounded down and times are interpolated.