FriendsClose
Team Brown
Benjamin Spaulding
September 2017 running report
Miles run this month
one hundred thirty two
Most often run on
Saturday
Least often run on
Friday
Average run length
4.6miles
Average days run per week
5.1days
Time of day
91%
PM
Average pace
7:14minutes per mile
longest run
13.1miles
on Sep 24
Consecutive days run
- Longest break
- 1days
- Longest streak
- 6days
Personal records
- 1 mile9/30/177:30min/mi8.01mph7:30total2runs
- 5 km9/30/175:55min/mi10.15mph18:22total5runs
- 4 mile9/04/178:40min/mi6.93mph34:39total1run
- 5 mile9/21/176:25min/mi9.34mph32:06total8runs
- 10 km9/13/176:57min/mi8.63mph43:12total1run
- Half marathon9/24/177:54min/mi7.60mph1:43:28total1run
* All distances are rounded down and times are interpolated.