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Team Brown
Benjamin Spaulding
April 2016 running report
Miles run this month
one hundred twenty seven
Most often run on
Saturday
Least often run on
Monday
Average run length
6.7miles
Average days run per week
4.4days
Time of day
79%
PM
Average pace
7:14minutes per mile
longest run
13.1miles
on Apr 24
Consecutive days run
- Longest break
- 2days
- Longest streak
- 3days
Personal records
- 5 km4/16/166:07min/mi9.80mph19:01total2runs
- 4 mile4/12/167:11min/mi8.35mph28:45total2runs
- 10 km4/09/166:31min/mi9.21mph40:30total3runs
- 10 mile4/10/167:28min/mi8.04mph1:14:36total2runs
- Half marathon4/24/167:35min/mi7.92mph1:39:15total1run
* All distances are rounded down and times are interpolated.