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Team Brown
Benjamin Spaulding
January 2015 running report
Miles run this month
twenty nine
Most often run on
Friday
Least often run on
Thursday
Average run length
3.6miles
Average days run per week
1.8days
Time of day
88%
PM
Average pace
7:26minutes per mile
longest run
4.0miles
on Jan 14
Consecutive days run
- Longest break
- 15days
- Longest streak
- 3days
Personal records
- 5 km1/02/157:05min/mi8.46mph22:02total5runs
- 4 mile1/10/157:10min/mi8.37mph28:40total3runs
* All distances are rounded down and times are interpolated.