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    Team Brown
    Benjamin Spaulding

    May 2014 running report

    Miles run this month

    forty one

    Most often run on

    Wednesday
    Average 4.3 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.1miles

    Average days run per week

    3.1days

    Time of day

    88%
    PM

    Average pace

    7:47minutes per mile

    longest run

    10.0miles
    on May 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    May 19 — May 26
    Longest streak
    3days
    May 27 — May 29

    Daily stats for the month

     

    Personal records

    • 2 mile5/27/1410:56min/mi5.49mph21:51total2runs
    • 4 mile5/29/147:40min/mi7.83mph30:38total1run
    • 5 mile5/31/147:13min/mi8.31mph36:07total1run
    • 10 mile5/18/147:47min/mi7.71mph1:17:47total1run
    * All distances are rounded down and times are interpolated.