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Team Brown
Benjamin Spaulding
Overall running report
Miles run overall
twenty thousand two hundred two
Most often run on
Wednesday
Least often run on
Monday
Average run length
6.0miles
Average days run per week
4.6days
Time of day
65%
PM
Average pace
7:37minutes per mile
longest run
26.4miles
on Apr 15 2024
Consecutive days run
- Longest break
- 116days
- Longest streak
- 50days
Personal records
- 1 mile10/26/164:52min/mi12.32mph4:52total183runs
- 2 mile10/06/184:57min/mi12.13mph9:53total142runs
- 5 km9/30/185:05min/mi11.80mph15:48total232runs
- 4 mile7/20/215:32min/mi10.84mph22:08total376runs
- 5 mile10/02/225:43min/mi10.50mph28:35total202runs
- 10 km3/08/225:32min/mi10.84mph34:23total158runs
- 10 mile10/16/196:12min/mi9.67mph1:02:02total232runs
- 20 km3/26/196:49min/mi8.80mph1:24:46total22runs
- Half marathon3/20/225:58min/mi10.07mph1:18:05total52runs
- Marathon10/16/226:41min/mi8.97mph2:55:09total6runs
* All distances are rounded down and times are interpolated.