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    Team Brown
    Benjamin Spaulding
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    twelve thousand one hundred thirty three

    Most often run on

    Sunday
    Average 9.2 miles
    295 times

    Least often run on

    Monday
    Average 4.9 miles
    149 times

    Average run length

    5.5miles

    Average days run per week

    4.5days

    Time of day

    79%
    PM

    Average pace

    7:28minutes per mile

    longest run

    26.4miles
    on Oct 17 2021

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    116days
    Mar 11 — Jul 04
    Longest streak
    29days
    Aug 09 — Sep 06

    Weekly stats for each year

     

    Personal records

    • 1 mile10/26/164:52min/mi12.32mph4:52total136runs
    • 2 mile10/06/184:57min/mi12.13mph9:53total74runs
    • 5 km9/30/185:05min/mi11.80mph15:48total196runs
    • 4 mile7/20/215:32min/mi10.84mph22:08total306runs
    • 5 mile10/03/215:51min/mi10.26mph29:14total
      112runs
    • 10 km10/29/195:48min/mi10.34mph36:03total120runs
    • 10 mile10/16/196:12min/mi9.67mph1:02:02total139runs
    • 20 km3/26/196:49min/mi8.80mph1:24:46total12runs
    • Half marathon11/10/196:14min/mi9.64mph1:21:33total
      38runs
    • Marathon10/17/216:58min/mi8.61mph3:02:37total
      3runs
    Last 90 days
    Last 180 days
    * All distances are rounded down and times are interpolated.