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    Team Brown
    Benjamin Spaulding
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    nine thousand seven hundred forty one

    Most often run on

    Sunday
    Average 9.2 miles
    251 times

    Least often run on

    Monday
    Average 5.1 miles
    117 times

    Average run length

    5.4miles

    Average days run per week

    4.5days

    Time of day

    81%
    PM

    Average pace

    7:25minutes per mile

    longest run

    26.3miles
    on Sep 25 2016

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    27days
    Sep 30 — Oct 26 2015
    Longest streak
    21days
    Sep 23 — Oct 13 2019

    Weekly stats for each year

     

    Personal records

    • 5 km7/04/155:40min/mi10.58mph17:37total
      37runs
    • 10 km11/18/186:17min/mi9.54mph39:04total
      2runs
    • Half marathon11/10/196:14min/mi9.64mph1:21:33total
      5runs
    • Marathon5/05/197:04min/mi8.49mph3:05:05total
      2runs
    * All distances are rounded down and times are interpolated.