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    Team Brown
    Benjamin Spaulding
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    six thousand one hundred three

    Most often run on

    Sunday
    Average 8.5 miles
    178 times

    Least often run on

    Friday
    Average 4.2 miles
    83 times

    Average run length

    4.9miles

    Average days run per week

    4.2days

    Time of day

    79%
    PM

    Average pace

    7:21minutes per mile

    longest run

    26.3miles
    on Sep 25 2016

    Distance per month

    Runs distance vs pace

    Consecutive days run

    Longest break
    27days
    Sep 30 — Oct 26 2015
    Longest streak
    11days
    Jun 05 — Jun 15 2018

    Weekly stats for each year

     

    Personal records

    • 5 km7/04/155:40min/mi10.58mph17:37total
      32runs
    • 10 km11/18/186:17min/mi9.54mph39:04total
      2runs
    • Half marathon5/27/186:36min/mi9.10mph1:26:23total
      3runs
    • Marathon9/25/168:37min/mi6.96mph3:45:54total
      1run
    Last 90 days
    * All distances are rounded down and times are interpolated.