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    Team Brown
    Benjamin Spaulding
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    ten thousand nine hundred eighty four

    Most often run on

    Sunday
    Average 9.1 miles
    279 times

    Least often run on

    Monday
    Average 5.1 miles
    128 times

    Average run length

    5.4miles

    Average days run per week

    4.6days

    Time of day

    80%
    PM

    Average pace

    7:27minutes per mile

    longest run

    26.3miles
    on Sep 25 2016

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    27days
    Sep 30 — Oct 26 2015
    Longest streak
    22days
    Dec 01 — Dec 22 2020

    Weekly stats for each year

     

    Personal records

    • 5 km7/04/155:40min/mi10.58mph17:37total
      37runs
    • 10 km11/18/186:17min/mi9.54mph39:04total
      2runs
    • Half marathon11/10/196:14min/mi9.64mph1:21:33total
      5runs
    • Marathon5/05/197:04min/mi8.49mph3:05:05total
      2runs
    * All distances are rounded down and times are interpolated.