FriendsClose
    Team Tomato
    Ben Barbersmith

    Notable (as of the date of this run)

    Nothing notable

    Fastest 1 mile runs

    • 6:39/mi
      9/03/16
    • 6:49/mi
      5/14/12
    • 6:59/mi
      12/23/17
    • 7:09/mi
      1/17/12
    • 7:14/mi
      1/10/12
    • 7:20/mi
      11/17/12
    • 7:20/mi
      9/06/16
    • 7:25/mi
      10/17/18
    • 7:30/mi
      5/07/18
    • 7:30/mi
      2/15/18
    • 7:30/mi
      6/07/18
    • 7:36/mi
      8/31/17
    • 7:39/mi
      11/17/18
    • 7:46/mi
      2/14/12
    • 7:47/mi
      4/12/12
    • 7:51/mi
      5/30/13
    • 7:51/mi
      6/18/12
    • 7:52/mi
      5/11/12
    • 7:54/mi
      10/08/15
    • 7:54/mi
      6/05/17
    • 7:56/mi
      11/09/18
    • 7:57/mi
      9/07/19
    • 7:57/mi
      4/26/14
    • 7:59/mi
      9/28/16
    • 8:04/mi
      4/06/18
    • 8:05/mi
      10/07/15
    • 8:06/mi
      1/17/14
    • 8:06/mi
      6/29/19
    • 8:08/mi
      2/10/13
    • 8:08/mi
      2/07/13
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Nov 24
    47 °F
    100% rh
    40 °F
    Nov 24 Sunday

    Total distance

    1.55miles

    Elapsed time

    13:57 9:32AM - 9:53AM

    Average pace

    9:00
    minutes per mile

    Route

    Southcote
    Reading, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.67mph

    Calories

    216
    900Calories/hour

    Food equivalent

    50 Cherries
    or something unhealthy...

    Average heart rate

    125bpm
    69 - 142bpm

    Average cadence

    176spm
    162 - 186spm

    Change in speed over route

    Splits