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    Team Tomato
    Ben Barbersmith
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    Notable (as of the date of this run)

    • during sunset
    • fastest 6mi in 6 months
    • fastest 10k in 6 months
    • highest calories/hour in a month
    2 pro notables not displayed

    Fastest 6 mile runs

    • 6:20/mi
      5/12/19
    • 6:47/mi
      1/15/19
    • 6:55/mi
      2/27/19
    • 6:58/mi
      8/20/16
    • 7:01/mi
      4/07/18
    • 7:03/mi
      8/09/18
    • 7:08/mi
      5/13/12
    • 7:10/mi
      11/06/18
    • 7:12/mi
      1/07/19
    • 7:20/mi
      9/23/16
    • 7:20/mi
      1/14/17
    • 7:22/mi
      2/22/18
    • 7:26/mi
      6/26/16
    • 7:26/mi
      1/02/20
    • 7:40/mi
      5/13/18
    • 7:41/mi
      2/11/19
    • 7:42/mi
      8/06/19
    • 7:43/mi
      2/12/19
    • 7:43/mi
      2/05/14
    • 7:46/mi
      8/28/18
    • 7:47/mi
      1/02/19
    • 7:47/mi
      11/28/18
    • 7:47/mi
      12/27/19
    • 7:48/mi
      9/26/18
    • 7:50/mi
      5/07/18
    • 7:50/mi
      12/08/19
    • 7:52/mi
      7/16/19
    • 7:52/mi
      11/24/18
    • 7:53/mi
      12/21/18
    • 7:53/mi
      1/03/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    Jan 2
    49 °F
    83% rh
    32 °F
    Jan 2 Thursday

    Total distance

    6.22miles

    Elapsed time

    46:17 3:44PM - 4:30PM

    Average pace

    7:26minutes per mile

    Route

    Southcote
    Reading, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.06mph

    Calories

    815
    1080Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Average heart rate

    142bpm
    83 - 158bpm

    Average cadence

    178spm
    94 - 188spm

    Change in speed over route

    Splits