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    Team Medium Turquoise
    Barfot Gimse

    Tags

    Walk/Run
    1/2 marathon
    downhill
    Mountain
    Skyrace
    Topptur
    Trail
    Uphill
    VFF Lontra

    Notable (as of the date of this run)

    Fastest 13 mile runs

    • 7:37/mi
      31/05/14
    • 7:37/mi
      4/01/14
    • 7:48/mi
      9/09/12
    • 7:56/mi
      19/05/14
    • 8:02/mi
      18/05/15
    • 8:02/mi
      18/05/15
    • 8:03/mi
      22/06/13
    • 8:04/mi
      5/01/13
    • 8:12/mi
      28/09/14
    • 8:16/mi
      21/09/13
    • 8:18/mi
      10/08/17
    • 8:19/mi
      29/09/13
    • 8:27/mi
      30/03/16
    • 8:28/mi
      29/04/12
    • 8:41/mi
      30/03/16
    • 8:41/mi
      26/04/18
    • 8:44/mi
      7/01/12
    • 8:44/mi
      7/06/16
    • 8:50/mi
      31/12/18
    • 8:55/mi
      20/08/24
    • 9:00/mi
      29/08/17
    • 9:02/mi
      2/09/12
    • 9:08/mi
      8/04/15
    • 9:11/mi
      8/04/15
    • 9:53/mi
      16/05/15
    • 9:53/mi
      22/03/16
    • 10:32/mi
      28/05/16
    • 11:09/mi
      26/08/19
    • 11:28/mi
      19/03/16
    • 11:37/mi
      15/06/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    4 Aug
    56 °F
    72% rh
    4 Aug Tuesday

    Total distance

    13.22miles

    Elapsed time

    3:42:12 4:45PM - 8:36PM

    Average pace

    16:48minutes per mile

    Route

    Hungeren
    Tromsø, Norway

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.57mph

    Calories

    2491
    660Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    157bpm
    101 - 178bpm

    Average cadence

    125spm
    20 - 202spm

    Change in speed over route

    Splits