FriendsClose
    Team Medium Turquoise
    Barfot Gimse

    Notable (as of the date of this run)

    Nothing notable

    Fastest 12 mile runs

    • 8:08/mi
      5/04/16
    • 8:29/mi
      23/11/16
    • 8:39/mi
      21/05/17
    • 9:00/mi
      21/03/17
    • 9:16/mi
      29/03/14
    • 9:29/mi
      23/11/16
    • 9:33/mi
      6/12/12
    • 12:13/mi
      25/07/16
    • 12:38/mi
      1/09/18
    • 12:49/mi
      14/08/21
    • 13:19/mi
      19/10/14
    • 14:21/mi
      29/05/17
    • 17:26/mi
      22/08/21
    • 20:10/mi
      2/07/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Monday
    29 May
    29 May Monday

    Total distance

    12.00miles

    Elapsed time

    2:52:17 3:16PM - 6:08PM

    Average pace

    14:21minutes per mile

    Route

    Sognsvann
    Oslo, Norway

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.18mph

    Calories

    2172
    780Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits