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    Team Medium Turquoise
    Barfot Gimse
    Tverrfjellet; ⛰️ Tverrfjellet (675 m) | 🌐 www.fjelldatabasen.no

    Tags

    Walk

    Notable (as of the date of this run)

    • was latest run in a month
    1 pro notable not displayed

    Fastest 4 mile walks

    • 14:44/mi
      22/08/15
    • 16:05/mi
      3/04/21
    • 18:41/mi
      30/07/15
    • 19:44/mi
      24/03/18
    • 45:30/mi
      6/08/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    6 Aug
    72 °F
    52% rh
    6 Aug Tuesday

    Total distance

    4.81miles

    Elapsed time

    3:39:02 4:55PM - 8:34PM

    Average pace

    45:30minutes per mile

    Route

    Synnøvjorda
    Tromsø, Norway

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    1.32mph

    Calories

    864
    240Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Average cadence

    89spm
    40 - 255spm

    Change in speed over route

    Splits