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    Team Medium Turquoise
    Barfot Gimse
    Slow run/hike to Tromsdalstinden 1238. Bike 14km to/from start. Hurt my hand on downrunning 😅🩼🤕 wrong shoes 👠

    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was after sunset
    • was longest duration run in a month
    3 pro notables not displayed

    Fastest 7 mile runs

    • 7:17/mi
      6/05/16
    • 7:21/mi
      8/08/16
    • 7:46/mi
      9/06/18
    • 7:51/mi
      2/02/14
    • 7:51/mi
      2/02/14
    • 7:55/mi
      18/05/13
    • 7:59/mi
      15/11/15
    • 8:03/mi
      30/03/15
    • 8:04/mi
      27/01/14
    • 8:04/mi
      30/03/15
    • 8:04/mi
      1/11/15
    • 8:05/mi
      24/11/14
    • 8:06/mi
      19/03/19
    • 8:07/mi
      20/02/14
    • 8:12/mi
      2/05/14
    • 8:21/mi
      18/04/15
    • 8:29/mi
      7/09/22
    • 8:30/mi
      21/10/15
    • 8:31/mi
      22/12/13
    • 8:32/mi
      24/05/13
    • 8:33/mi
      8/02/14
    • 8:34/mi
      5/12/13
    • 8:35/mi
      4/10/17
    • 8:36/mi
      1/12/13
    • 8:37/mi
      16/11/19
    • 8:38/mi
      5/08/12
    • 8:38/mi
      19/10/19
    • 8:43/mi
      21/09/17
    • 8:44/mi
      6/02/18
    • 8:46/mi
      9/04/18
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Thursday
    22 Jun
    75 °F
    50% rh
    22 Jun Thursday

    Total distance

    7.15miles

    Elapsed time

    2:53:26 4:23PM - 7:16PM

    Average pace

    24:15minutes per mile

    Route

    Hungeren
    Tromsø, Norway

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.47mph

    Calories

    1420
    480Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Average heart rate

    138bpm
    82 - 170bpm

    Change in speed over route

    Splits