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    Team Medium Turquoise
    Barfot Gimse
    More snow shuffel ❄️❄️❄️

    Tags

    Walk

    Notable (as of the date of this run)

    • was during sunset
    • was lowest average heart rate in 3 months
    • was lowest max heart rate in 3 months
    • was longest duration run in a month

    Fastest 3 mile walks

    • 17:11/mi
      13/07/18
    • 17:16/mi
      9/05/18
    • 18:03/mi
      16/01/17
    • 19:22/mi
      12/07/18
    • 24:20/mi
      20/08/23
    • 29:59/mi
      15/07/22
    • 32:39/mi
      9/03/23
    • 33:09/mi
      19/06/18
    • 35:07/mi
      12/07/19
    • 40:18/mi
      5/06/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    9 Mar
    26 °F
    63% rh
    7 °F
    9 Mar Thursday

    Total distance

    3.15miles

    Elapsed time

    1:42:45 4:46PM - 6:28PM

    Average pace

    32:39minutes per mile

    Route

    Breivang
    Tromsø, Norway

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    1.84mph

    Calories

    551
    300Calories/hour

    Food equivalent

    6" Veggie Lover's Pizza
    or something unhealthy...

    Average heart rate

    93bpm
    74 - 114bpm

    Change in speed over route

    Splits